https://www.kkday.com/en/product/4634?cid=3366
Related Tours:
－ Starting Time：05:00am
－ Departure Point：From your hotel in Kota Kinabalu
－ Time Duration：15 Hours
－ Highlights －
＃ Good Quality English/Chinese Speaking Guide
＃ Cost-Effective Price
＃ We Can Guarantee Your Rights
－ What You Can Expect －
Mt. Alab is a mountain in Malaysia's biggest national park called Crocker Range National Park. You can see and observe wild forest environment here.
The 12 KM wild trail terrain are muddy, a lots of tree root, a lot of dead leafs and branches. These created a carpet or sponge ground feeling while hiking. Feel it yourself ! Trekker will hike from MOSSY FOREST towards TROPICAL FOREST. There is a nice bamboo forest in between, be sure make a photo stop there!
Let』s see the trails breakdown below:
*KM / Terrain / Remark
0.0 – 0.5 / Downhill / Belian wood stairs with mosses and slippery!
0.5 – 1.5 / Uphill / Wild mix terrain
1.5 – 2.5 / Undulating / Wild mix terrain
2.5 – 3.0 / Downhill / KM 3 Shelter & Toilet
3.0 – 4.5 / Steep Uphill / 1st Peak 2020 ASL * Partially Small Bamboo Forest
4.5 – 5.5 / Down / Wild mix terrain * Partially Small Bamboo Forest
5.5 – 6.5 / Uphill / 2nd Peak * Highest Point 2050 ASL / KM 6 – Simple Toilet
6.0 – 7.0 / Undulating / Down Wild mix terrain
7.0 – 11 / Undulating / Down Forest transforming to Tropical Type / KM 10.7 – Shelter & Toilet
11 – 12 / Steep Down / Tropical Forest with huge canopy trees, chances to spot Rafflesia, please referPark Guide while trekking. Trail with support ropes for steep descending
12 / Ending / Mahua Waterfall ( Shelter & Toilet ) – Early arrive can relax here
12 – 12.5 / Flat / 500M walk to entrance / car park
Estimated Completion Time: Fast Pace 7 hours Standard Pace 9 – 10 hours Leisure Pace 12 – 14 hours
[THINGS TO BRING / PACKING LIST / WEARS ( NO JEANS )]
Wear Lightweight Clothing: Dry-fit T-shirt * Light Trek Pant / Short Trek Pant
Wear Good Hiking / Walking Shoe with good grip ( Porter use rubber shoe call 「Adidas Kampung」 )
Bring Light Jacket / Wind Breaker – in case you cool during trekking
Bring Whistle – in case you need immediate / emergency attention.
Bring Headlamp – trail is dark when raining or after 18:00hrs. Also standby for emergency stay purpose.
Bring Hiking Pole / Stick – Important for balancing support throughout the hikes especially descending.
Bring Disposable Raincoat – Ideally 2 to 3 set.
Bring Water – 1.5 – 2.0 L for to prevent dehydration, no water tank to refill water. ( Use hydration salt to prevent cramp )
Bring Light Energy Foods – power bar * raisin * energy bar * your own favorite snacks
Bring Small First Aid Kit – Altitude sickness pill * muscle relief * pain killer * personal medication *
Bring Nail Cutter ( cut your toe nails )
Bring Towel * 1 Set Light Shirt & Pant – for after trek changing purpose.
Bring Waterproof Backpack – if you don』t have, pack everything in double plastic bag. Limit Weight less than 7 KG
Bring Toilet Paper – there are 3 simple toilet along the trail.
－ Starting Time：05:00am
－ Departure Point：From your hotel in Kota Kinabalu
－ Time Duration：15 Hours
－ Highlights －
＃ Good Quality English/Chinese Speaking Guide
＃ Cost-Effective Price
＃ We Can Guarantee Your Rights
－ What You Can Expect －
Mt. Alab is a mountain in Malaysia's biggest national park called Crocker Range National Park. You can see and observe wild forest environment here.
The 12 KM wild trail terrain are muddy, a lots of tree root, a lot of dead leafs and branches. These created a carpet or sponge ground feeling while hiking. Feel it yourself ! Trekker will hike from MOSSY FOREST towards TROPICAL FOREST. There is a nice bamboo forest in between, be sure make a photo stop there!
Let』s see the trails breakdown below:
*KM / Terrain / Remark
0.0 – 0.5 / Downhill / Belian wood stairs with mosses and slippery!
0.5 – 1.5 / Uphill / Wild mix terrain
1.5 – 2.5 / Undulating / Wild mix terrain
2.5 – 3.0 / Downhill / KM 3 Shelter & Toilet
3.0 – 4.5 / Steep Uphill / 1st Peak 2020 ASL * Partially Small Bamboo Forest
4.5 – 5.5 / Down / Wild mix terrain * Partially Small Bamboo Forest
5.5 – 6.5 / Uphill / 2nd Peak * Highest Point 2050 ASL / KM 6 – Simple Toilet
6.0 – 7.0 / Undulating / Down Wild mix terrain
7.0 – 11 / Undulating / Down Forest transforming to Tropical Type / KM 10.7 – Shelter & Toilet
11 – 12 / Steep Down / Tropical Forest with huge canopy trees, chances to spot Rafflesia, please referPark Guide while trekking. Trail with support ropes for steep descending
12 / Ending / Mahua Waterfall ( Shelter & Toilet ) – Early arrive can relax here
12 – 12.5 / Flat / 500M walk to entrance / car park
Estimated Completion Time: Fast Pace 7 hours Standard Pace 9 – 10 hours Leisure Pace 12 – 14 hours
[THINGS TO BRING / PACKING LIST / WEARS ( NO JEANS )]
Wear Lightweight Clothing: Dry-fit T-shirt * Light Trek Pant / Short Trek Pant
Wear Good Hiking / Walking Shoe with good grip ( Porter use rubber shoe call 「Adidas Kampung」 )
Bring Light Jacket / Wind Breaker – in case you cool during trekking
Bring Whistle – in case you need immediate / emergency attention.
Bring Headlamp – trail is dark when raining or after 18:00hrs. Also standby for emergency stay purpose.
Bring Hiking Pole / Stick – Important for balancing support throughout the hikes especially descending.
Bring Disposable Raincoat – Ideally 2 to 3 set.
Bring Water – 1.5 – 2.0 L for to prevent dehydration, no water tank to refill water. ( Use hydration salt to prevent cramp )
Bring Light Energy Foods – power bar * raisin * energy bar * your own favorite snacks
Bring Small First Aid Kit – Altitude sickness pill * muscle relief * pain killer * personal medication *
Bring Nail Cutter ( cut your toe nails )
Bring Towel * 1 Set Light Shirt & Pant – for after trek changing purpose.
Bring Waterproof Backpack – if you don』t have, pack everything in double plastic bag. Limit Weight less than 7 KG
Bring Toilet Paper – there are 3 simple toilet along the trail.
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